Calories in Romano Cheese
Food database and calorie counterThe favorite choice for the term "Romano Cheese" is 100 g cheese, romano which has about , 26.94 g total fat, 3.63 g total carbs, 31.8 g protein, 387 calories. Calorie and nutritional information for a variety of types and serving sizes of Romano Cheese is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| 100 g | 26.9 | 3.6 | 31.8 | 387 | |
| 1 oz | 7.6 | 1 | 9 | 109.7 | |
| 5 package (5 oz) | 38.3 | 5.2 | 45.2 | 549.5 | |
| 1 lb | 122.2 | 16.5 | 144.2 | 1755 | |
| 1 kg | 269.4 | 36.3 | 318 | 3870 | |
Other Popular Types of Romano Cheese
| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| grated romano cheese ()- 100 g | 28.6 | 4.1 | 38.5 | 431 | |
| romano grated cheese (Tre Stelle)- 2 tbsp | 10 | 2 | 9 | 130 | |
| grated romano cheese (EMMA)- 2 tbsp | 4 | 0 | 5 | 50 | |
| grated romano cheese (Sobey)- 2 tbsp | 5 | 1 | 4 | 60 | |
| shredded romano cheese (Locatelli)- 1 tbsp | 2 | 0 | 1 | 20 | |
| shredded romano cheese (Colonna)- 5 g 1 tsp | 2 | 0 | 2 | 20 | |
| shredded romano cheese (Zerto)- 28 g 6 tbsp | 8 | 1 | 9 | 110 | |
| shredded romano cheese (Eden Vale)- 1/4 cup | 7 | 2 | 8 | 100 | |
| romano cheese - shredded (Crystal Farms)- 1/4 cup | 8 | 1 | 9 | 110 | |
| shredded hard romano cheese (Private Selection)- 1 tbsp | 1 | 0 | 2 | 15 | |
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All Romano Cheese products
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