Fat in Romano Cheese
Food database and calorie counterThe favorite choice for the term "Romano Cheese" is 100 g cheese, romano which has about , 0.59 g polyunsaturated fat, 7.84 g monounsaturated fat, 17.12 g saturated fat, 26.94 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Romano Cheese is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 0.6 | 7.8 | 17.1 | 26.9 | |
| 1 oz | 0.2 | 2.2 | 4.9 | 7.6 | |
| 5 package (5 oz) | 0.8 | 11.1 | 24.3 | 38.3 | |
| 1 lb | 2.7 | 35.6 | 77.6 | 122.2 | |
| 1 kg | 5.9 | 78.4 | 171.2 | 269.4 | |
Other Popular Types of Romano Cheese
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| grated romano cheese ()- 100 g | 1.2 | 8.4 | 17.3 | 28.6 | |
| romano grated cheese (Tre Stelle)- 2 tbsp | 0 | 0 | 6 | 10 | |
| grated romano cheese (EMMA)- 2 tbsp | 0 | 0 | 2 | 4 | |
| grated romano cheese (Sobey)- 2 tbsp | 0 | 0 | 3 | 5 | |
| shredded romano cheese (Locatelli)- 1 tbsp | 0 | 0 | 1 | 2 | |
| shredded romano cheese (Colonna)- 5 g 1 tsp | 0 | 0 | 1 | 2 | |
| shredded romano cheese (Zerto)- 28 g 6 tbsp | 0 | 0 | 5 | 8 | |
| shredded romano cheese (Eden Vale)- 1/4 cup | 0 | 0 | 4.5 | 7 | |
| romano cheese - shredded (Crystal Farms)- 1/4 cup | 0 | 0 | 5 | 8 | |
| shredded hard romano cheese (Private Selection)- 1 tbsp | 0 | 0 | 1 | 1 | |
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All Romano Cheese products
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