Calories in Usda Cheese, mozzarella, whole milk

300Calories

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Nutrition Facts Usda Cheese, mozzarella, whole milk

Amount Per 100 g
Calories 300 Kcal (1256 kJ)
Calories from fat 201.15 Kcal
% Daily Value*
Total Fat 22.35g 34%
Saturated Fat 13.15g 66%
Cholesterol 79mg 26%
Sodium 627mg 26%
Potassium 76mg 2%
Total Carbs 2.19g 1%
Sugars 1.03g 4%
Protein 22.17g 44%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 505mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 100 g
  • Cal: 15 %
  • Fat: 34.4 %
  • Carb: 0.7 %
  • Prot: 44.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.7%)
  • Fat (67.3%)
  • Protein (29.9%)
Usda Cheese, mozzarella, whole milk Good and Bad Points
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