Calories in Romano Cheese

Food database and calorie counter

The favorite choice for the term "Romano Cheese" is 100 g cheese, romano which has about , 26.94 g total fat, 3.63 g total carbs, 31.8 g protein, 387 calories. Calorie and nutritional information for a variety of types and serving sizes of Romano Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	26.9	3.6	31.8	387
1 oz	7.6	1	9	109.7
5 package (5 oz)	38.3	5.2	45.2	549.5
1 lb	122.2	16.5	144.2	1755
1 kg	269.4	36.3	318	3870

Other Popular Types of Romano Cheese

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
grated romano cheese ()- 100 g	28.6	4.1	38.5	431
romano grated cheese (Tre Stelle)- 2 tbsp	10	2	9	130
grated romano cheese (EMMA)- 2 tbsp	4	0	5	50
grated romano cheese (Sobey)- 2 tbsp	5	1	4	60
shredded romano cheese (Locatelli)- 1 tbsp	2	0	1	20
shredded romano cheese (Colonna)- 5 g 1 tsp	2	0	2	20
shredded romano cheese (Zerto)- 28 g 6 tbsp	8	1	9	110
shredded romano cheese (Eden Vale)- 1/4 cup	7	2	8	100
romano cheese - shredded (Crystal Farms)- 1/4 cup	8	1	9	110
shredded hard romano cheese (Private Selection)- 1 tbsp	1	0	2	15