Calories in Panera Bread Smoked turkey (up2) (lettuce, tomato only, no bread, mayo mustard or onion)

60Calories
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Nutrition Facts Panera Bread Smoked turkey (up2) (lettuce, tomato only, no bread, mayo mustard or onion)

Amount Per 0.5 sandwich
Calories 60 Kcal (251 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 15mg 5%
Sodium 460mg 19%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 11g 22%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 7.4 g
  • Cal: 3 %
  • Fat: 7.7 %
  • Carb: 0.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.2%)
  • Fat (46.4%)
  • Protein (45.4%)
Panera Bread Smoked turkey (up2) (lettuce, tomato only, no bread, mayo mustard or onion) Good and Bad Points
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