Fat in Parmesan Cheese

Food database and calorie counter

The favorite choice for the term "Parmesan Cheese" is 100 g cheese, parmesan, hard which has about , 0.57 g polyunsaturated fat, 7.52 g monounsaturated fat, 16.41 g saturated fat, 25.83 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Parmesan Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.6	7.5	16.4	25.8
1 oz	0.2	2.1	4.7	7.3
1 cubic inch	0.1	0.8	1.7	2.7
5 package (5 oz)	0.8	10.7	23.3	36.7
1 cup	0.8	11.2	24.4	38.4
1 tsp	0	0.2	0.5	0.8
1 tbsp	0.1	0.7	1.5	2.4
1 ml	0	0	0.1	0.2
1 fl oz	0.1	1.4	3.1	4.8
1 pint	1.7	22.4	48.8	76.8
1 litre	3.6	47.3	103.1	162.3
1 quart	3.4	44.7	97.6	153.6
1 gallon	13.6	178.9	390.3	614.4
1 lb	2.6	34.1	74.4	117.1
1 kg	5.7	75.2	164.1	258.3

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Other Popular Types of Parmesan Cheese

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
cheese, parmesan, hard ()- 100 g	0.6	7.5	16.4	25.8
cheese, parmesan, grated ()- 100 g	1.2	8.4	17.3	28.6
cheese, parmesan, shredded ()- 100 g	0.7	8.7	17.4	27.3
cheese, parmesan, dry grated, reduced fat ()- 100 g	0.5	6.1	13.3	20
cheese, parmesan, low sodium ()- 100 g	0.7	8.7	19.1	30
hard parmesan cheese ()- 100 g	0.6	7.5	16.4	25.8
grated parmesan cheese ()- 100 g	0	0	0	6.7
dry grated parmesan cheese ()- 100 g	1.2	8.4	17.3	28.6
fat free parmesan cheese topping ()- 100 g	0.2	1.4	3.1	5
baked asparagus with parmesan cheese ()- 100 g	0	0	0	1.8

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