Calories in Usda Cheese, parmesan, hard

3920Calories

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Nutrition Facts Usda Cheese, parmesan, hard

Amount Per 1 kg
Calories 3920 Kcal (16412 kJ)
Calories from fat 2324.7 Kcal
% Daily Value*
Total Fat 258.3g 397%
Saturated Fat 164.1g 821%
Cholesterol 680mg 227%
Sodium 16020mg 668%
Potassium 920mg 20%
Total Carbs 32.2g 11%
Sugars 8g 32%
Protein 357.5g 715%
Vitamin A 2.1mg 69%
Iron 8.2mg 46%
Calcium 11840mg 1184%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

196%
of RDI* (3920 calories) 1000 g
  • Cal: 196 %
  • Fat: 397.4 %
  • Carb: 10.7 %
  • Prot: 715 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (59.8%)
  • Protein (36.9%)
Usda Cheese, parmesan, hard Good and Bad Points
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