Calories in Usda Cheese, parmesan, hard

1166Calories

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Nutrition Facts Usda Cheese, parmesan, hard

Amount Per 1 pint
Calories 1165.65 Kcal (4880 kJ)
Calories from fat 691.27 Kcal
% Daily Value*
Total Fat 76.81g 118%
Saturated Fat 48.8g 244%
Cholesterol 202.2mg 67%
Sodium 4763.71mg 198%
Potassium 273.57mg 6%
Total Carbs 9.57g 3%
Sugars 2.38g 10%
Protein 106.31g 213%
Vitamin A 0.6mg 21%
Iron 2.4mg 14%
Calcium 3520.7mg 352%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

58%
of RDI* (1166 calories) 297.36 g
  • Cal: 58.3 %
  • Fat: 118.2 %
  • Carb: 3.2 %
  • Prot: 212.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (59.9%)
  • Protein (36.6%)
Usda Cheese, parmesan, hard Good and Bad Points
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