Vitamins and Minerals in Gouda Cheese

Food database and calorie counter

The favorite choice for the term "Gouda Cheese" is 100 g cheese, gouda which has about , 0.17 mg vitamin a, 700 mg calcium, 0.24 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Gouda Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Vitamin A(mg)	Calcium(mg)	Iron(mg)
100 g	0.2	700	0.2
1 oz	0	198.5	0.1
1 package (7 oz)	0.3	1386	0.5
1 lb	0.7	3174.5	1.1
1 kg	1.7	7000	2.4

Other Popular Types of Gouda Cheese

	Vitamin A(mg)	Calcium(mg)
smoked gouda cheese ()- 100 g	0.2	535.7
gouda or edam cheese ()- 100 g	0	720
gouda cheese (Boars Head)- 1 oz	0.1	200
gouda cheese (Goya)- 784 g	0.2	200
gouda cheese (Houlihans)- 1 serving	0	0
gouda cheese (Woolworths)- 1 serving	0	240
smoked gouda cheese (Private Selection)- 1 slice	0.2	200
cheese smoked gouda (Kings Choice)- 1 slice, 21 g	0.1	120
cheese chipotle gouda (Holland Farm)- 1 oz	0.2	200
baby gouda cheese (Kings Choice)- 1 oz	0.1	250