Calories in Woolworths Gouda cheese

113Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Woolworths Gouda cheese

Amount Per 1 serving
Calories 113 Kcal (473 kJ)
Calories from fat 83.7 Kcal
% Daily Value*
Total Fat 9.3g 14%
Saturated Fat 6.8g 34%
Cholesterol 32mg 11%
Sodium 185mg 8%
Total Carbs 1g 0%
Sugars 1.1g 4%
Protein 7g 14%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 113 calories

Let's Burn 113 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 30 g
  • Cal: 5.7 %
  • Fat: 14.3 %
  • Carb: 0.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (71.7%)
  • Protein (24.8%)
Woolworths Gouda cheese Good and Bad Points
Add your comment
User Reviews of gouda cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top