Fat in Gouda Cheese

Food database and calorie counter

The favorite choice for the term "Gouda Cheese" is 100 g cheese, gouda which has about , 0.66 g polyunsaturated fat, 7.75 g monounsaturated fat, 17.61 g saturated fat, 27.44 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Gouda Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.7	7.8	17.6	27.4
1 oz	0.2	2.2	5	7.8
1 package (7 oz)	1.3	15.3	34.9	54.3
1 lb	3	35.1	79.9	124.4
1 kg	6.6	77.5	176.1	274.4

Other Popular Types of Gouda Cheese

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
smoked gouda cheese ()- 100 g	0	0	17.9	25
gouda or edam cheese ()- 100 g	0.7	8	17.6	27.7
gouda cheese (Boars Head)- 1 oz	0	2	5	9
gouda cheese (Goya)- 784 g	0	0	6	8
gouda cheese (Houlihans)- 1 serving	0	0	8	12
gouda cheese (Woolworths)- 1 serving	0.3	2	6.8	9.3
smoked gouda cheese (Private Selection)- 1 slice	0	2.5	6	9
cheese smoked gouda (Kings Choice)- 1 slice, 21 g	-1	-1	3.5	6
cheese chipotle gouda (Holland Farm)- 1 oz	-1	-1	6	9
baby gouda cheese (Kings Choice)- 1 oz	0	0	5	9