Calories in Generic Gouda or edam cheese

357Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Gouda or edam cheese

Amount Per 100 g
Calories 357 Kcal (1495 kJ)
Calories from fat 249.21 Kcal
% Daily Value*
Total Fat 27.69g 43%
Saturated Fat 17.59g 88%
Cholesterol 96mg 32%
Sodium 921mg 38%
Potassium 168mg 4%
Total Carbs 1.67g 1%
Sugars 1.67g 7%
Protein 24.98g 50%
Calcium 720mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 357 calories

Let's Burn 357 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (357 calories) 100 g
  • Cal: 17.9 %
  • Fat: 42.6 %
  • Carb: 0.6 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.2%)
  • Fat (70%)
  • Protein (27.8%)
Generic Gouda or edam cheese Good and Bad Points
Add your comment
User Reviews of gouda or edam cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top