Calories in Schlotzskys Chicken & pesto pasta salad deli salads - regular size

454Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Schlotzskys Chicken & pesto pasta salad deli salads - regular size

Amount Per 1 regular salad
Calories 454 Kcal (1901 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 49mg 16%
Sodium 827mg 34%
Total Carbs 55g 18%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 29g 58%
Vitamin C 87mg 145%
Vitamin A 0.4mg 12%
Iron 2mg 11%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 454 calories

Let's Burn 454 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (454 calories) 414 g
  • Cal: 22.7 %
  • Fat: 23.1 %
  • Carb: 18.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.7%)
  • Fat (28.7%)
  • Protein (24.6%)
Schlotzskys Chicken & pesto pasta salad deli salads - regular size Good and Bad Points
Add your comment
User Reviews of chicken & pesto pasta salad deli salads - regular size
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top