Calories in Wilmot Farms Imported smoked gouda cheese

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wilmot Farms Imported smoked gouda cheese

Amount Per 1 oz /about 1 cube
Calories 90 Kcal (377 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 430mg 18%
Total Carbs 1g 0%
Protein 7g 14%
Vitamin A 0.8mg 27%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 28 g
  • Cal: 4.5 %
  • Fat: 10.8 %
  • Carb: 0.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.2%)
  • Fat (66.3%)
  • Protein (29.5%)
Wilmot Farms Imported smoked gouda cheese Good and Bad Points
Add your comment
User Reviews of imported smoked gouda cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top