Potassium in Cream Cheese

Food database and calorie counter

The favorite choice for the term "Cream Cheese" is 100 g cheese, cream which has about , 138 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Cream Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	138
	1 cup	320.2
	1 tbsp	20
	1 tbsp, whipped	13.8
	1 oz	39.1
	1 cubic inch	22.1
	1 package, small (3 oz)	117.3
	1 tsp	6.7
	1 ml	1.4
	1 fl oz	40
	1 pint	640.3
	1 litre	1353.2
	1 quart	1280.6
	1 gallon	5121.7
	1 lb	625.8
	1 kg	1380

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Other Popular Types of Cream Cheese

		Potassium(mg)
	cheese spread, cream cheese base ()- 100 g	112
	cheese, cream ()- 100 g	138
	cheese, cream, low fat ()- 100 g	247
	cheese, cream, fat free ()- 100 g	278
	light cream cheese ()- 100 g	0
	light or lite cream cheese ()- 100 g	167
	cream cheese clouds ()- 100 g	99
	cream cheese cookie ()- 100 g	60.9
	cream cheese ()- 100 g	119
	cream cheese dip ()- 100 g	129

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Common suggestions for Cream Cheese

		Potassium(mg)
	Chive and Onion Cream Cheese - 100 g	240
	Honey Nut Cream Cheese - 4 tbsp	0
	Light Cream Cheese - 100 g	0
	Raisin Cream Cheese - 2 oz	0
	Strawberry Cream Cheese - 100 g	0
	Vegetable Cream Cheese - 100 g	179