Calories in Usda Cheese spread, cream cheese base

295Calories

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Nutrition Facts Usda Cheese spread, cream cheese base

Amount Per 100 g
Calories 295 Kcal (1235 kJ)
Calories from fat 257.4 Kcal
% Daily Value*
Total Fat 28.6g 44%
Saturated Fat 18.02g 90%
Cholesterol 90mg 30%
Sodium 505mg 21%
Potassium 112mg 2%
Total Carbs 3.5g 1%
Sugars 3.5g 14%
Protein 7.1g 14%
Vitamin A 0.3mg 10%
Iron 1.1mg 6%
Calcium 71mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (295 calories) 100 g
  • Cal: 14.8 %
  • Fat: 44 %
  • Carb: 1.2 %
  • Prot: 14.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.2%)
  • Fat (85.6%)
  • Protein (9.2%)
Usda Cheese spread, cream cheese base Good and Bad Points
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