Fat in Cream Cheese

Food database and calorie counter

The favorite choice for the term "Cream Cheese" is 100 g cheese, cream which has about , 1.44 g polyunsaturated fat, 8.62 g monounsaturated fat, 19.29 g saturated fat, 34.24 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Cream Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	1.4	8.6	19.3	34.2
1 cup	3.3	20	44.8	79.4
1 tbsp	0.2	1.2	2.8	5
1 tbsp, whipped	0.1	0.9	1.9	3.4
1 oz	0.4	2.4	5.5	9.7
1 cubic inch	0.2	1.4	3.1	5.5
1 package, small (3 oz)	1.2	7.3	16.4	29.1
1 tsp	0.1	0.4	0.9	1.7
1 ml	0	0.1	0.2	0.3
1 fl oz	0.4	2.5	5.6	9.9
1 pint	6.7	40	89.5	158.9
1 litre	14.1	84.5	189.2	335.7
1 quart	13.4	80	179	317.7
1 gallon	53.4	319.9	715.9	1270.8
1 lb	6.5	39.1	87.5	155.3
1 kg	14.4	86.2	192.9	342.4

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Other Popular Types of Cream Cheese

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
cheese spread, cream cheese base ()- 100 g	1	8.1	18	28.6
cheese, cream ()- 100 g	1.4	8.6	19.3	34.2
cheese, cream, low fat ()- 100 g	0.7	4	9.1	15.3
cheese, cream, fat free ()- 100 g	0.1	0.3	0.6	1
light cream cheese ()- 100 g	0	0	10	16.7
light or lite cream cheese ()- 100 g	0.6	5	11.1	17.6
cream cheese clouds ()- 100 g	1.5	10.9	25.1	39.7
cream cheese cookie ()- 100 g	0	8.7	17.4	26.1
cream cheese ()- 100 g	1.3	9.8	22	34.9
cream cheese dip ()- 100 g	5.1	9.8	18.9	35.7

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Common suggestions for Cream Cheese

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
Chive and Onion Cream Cheese - 100 g	2.6	5.9	6.3	15.9
Honey Nut Cream Cheese - 4 tbsp	2	1	5	8
Light Cream Cheese - 100 g	0	0	10	16.7
Raisin Cream Cheese - 2 oz	0	0	0	10
Strawberry Cream Cheese - 100 g	0	0	10	16.7
Vegetable Cream Cheese - 100 g	1.4	2.1	1.3	5.1