Vitamins and Minerals in Cream Cheese

Food database and calorie counter

The favorite choice for the term "Cream Cheese" is 100 g cheese, cream which has about , 0.37 mg vitamin a, 98 mg calcium, 0.38 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Cream Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 100 g0.40980.4
 1 cup0.80227.40.9
 1 tbsp0.1014.20.1
 1 tbsp, whipped009.80
 1 oz0.1027.80.1
 1 cubic inch0.1015.70.1
 1 package, small (3 oz)0.3083.30.3
 1 tsp004.70
 1 ml0010
 1 fl oz0.1028.40.1
 1 pint1.70454.71.8
 1 litre3.60960.93.7
 1 quart3.40909.43.5
 1 gallon13.603637.214.1
 1 lb1.70444.41.7
 1 kg3.709803.8
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Other Popular Types of Cream Cheese

 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 cheese spread, cream cheese base ()- 100 g0.30711.1
 cheese, cream ()- 100 g0.40980.4
 cheese, cream, low fat ()- 100 g0.201480.2
 cheese, cream, fat free ()- 100 g003510.2
 light cream cheese ()- 100 g1.6066.70
 light or lite cream cheese ()- 100 g001100
 cream cheese clouds ()- 100 g5.402100
 cream cheese cookie ()- 100 g0000
 cream cheese ()- 100 g00800
 cream cheese dip ()- 100 g00.6800
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Common suggestions for Cream Cheese

 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 Chive and Onion Cream Cheese - 100 g031600
 Honey Nut Cream Cheese - 4 tbsp0000
 Light Cream Cheese - 100 g1.6066.70
 Raisin Cream Cheese - 2 oz0000
 Strawberry Cream Cheese - 100 g1.20133.30
 Vegetable Cream Cheese - 100 g016.8500
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All Cream Cheese products

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