Protein in Cream Cheese

Food database and calorie counter

The favorite choice for the term "Cream Cheese" is 100 g cheese, cream which has about , 5.93 g protein. Calorie and nutritional information for a variety of types and serving sizes of Cream Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	5.9
	1 cup	13.8
	1 tbsp	0.9
	1 tbsp, whipped	0.6
	1 oz	1.7
	1 cubic inch	0.9
	1 package, small (3 oz)	5
	1 tsp	0.3
	1 ml	0.1
	1 fl oz	1.7
	1 pint	27.5
	1 litre	58.1
	1 quart	55
	1 gallon	220.1
	1 lb	26.9
	1 kg	59.3

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Other Popular Types of Cream Cheese

		Protein(g)
	cheese spread, cream cheese base ()- 100 g	7.1
	cheese, cream ()- 100 g	5.9
	cheese, cream, low fat ()- 100 g	7.9
	cheese, cream, fat free ()- 100 g	15.7
	light cream cheese ()- 100 g	6.7
	light or lite cream cheese ()- 100 g	10.6
	cream cheese clouds ()- 100 g	6
	cream cheese cookie ()- 100 g	4.3
	cream cheese ()- 100 g	7.6
	cream cheese dip ()- 100 g	6.3

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Common suggestions for Cream Cheese

		Protein(g)
	Chive and Onion Cream Cheese - 100 g	11.9
	Honey Nut Cream Cheese - 4 tbsp	1
	Light Cream Cheese - 100 g	6.7
	Raisin Cream Cheese - 2 oz	4
	Strawberry Cream Cheese - 100 g	6.7
	Vegetable Cream Cheese - 100 g	3.5