Vitamins and Minerals in Rice and Beans
Food database and calorie counterThe favorite choice for the term "Rice and Beans" is 100 g noodles, chinese, cellophane or long rice (mung beans), dehydrated which has about , 25 mg calcium, 2.17 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Rice and Beans is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 0 | 25 | 2.2 | |
| 1 cup | 0 | 0 | 35 | 3 | |
| 1 tsp | 0 | 0 | 0.7 | 0.1 | |
| 1 tbsp | 0 | 0 | 2.2 | 0.2 | |
| 1 cubic inch | 0 | 0 | 2.4 | 0.2 | |
| 1 ml | 0 | 0 | 0.1 | 0 | |
| 1 fl oz | 0 | 0 | 4.4 | 0.4 | |
| 1 pint | 0 | 0 | 70 | 6.1 | |
| 1 litre | 0 | 0 | 147.9 | 12.8 | |
| 1 quart | 0 | 0 | 140 | 12.2 | |
| 1 gallon | 0 | 0 | 559.9 | 48.6 | |
| 1 oz | 0 | 0 | 7.1 | 0.6 | |
| 1 lb | 0 | 0 | 113.4 | 9.8 | |
| 1 kg | 0 | 0 | 250 | 21.7 | |
Other Popular Types of Rice and Beans
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| restaurant, latino, arroz con frijoles negros (rice and black beans) ()- 100 g | 0 | 0 | 37 | 1.6 | |
| restaurant, latino, arroz con habichuelas colorados (rice and red beans) ()- 100 g | 0 | 0 | 15 | 1.2 | |
| rice with beans ()- 100 g | 0 | 0 | 50 | 0 | |
| red beans and rice ()- 100 g | 0 | 1.2 | 20 | 0 | |
| bean and rice soup ()- 100 g | 0 | 3 | 20 | 0 | |
| rice and beans ( pinto and brown rice) ()- 100 g | 0 | 0 | 46.2 | 307.7 | |
| mexican pinto beans and brown rice ()- 100 g | 0 | 0 | 0 | 0 | |
| meatless burrito with beans and rice ()- 100 g | 0 | 1.2 | 70 | 0 | |
| puerto rican style rice with stewed beans ()- 100 g | 0 | 1.2 | 10 | 0 | |
| rice with beans and tomatoes ()- 100 g | 0 | 2.4 | 40 | 0 | |
Recently Eaten Foods
- pecans pralines 'n' cream ice cream (Braums)
- white farmhoue (Tesco Wheatfield Bakery)
- pinto beans (Baja Fresh)
- mango chilli salmon (Tumbleweed)
- cuban sandwich (Columbia Restaurant)
- red cabbage salad with apple - traditional (Hengstenberg)
- antioxident natural cherry pomegranite drink mix (Crystal Light)
- ice cream cake log (Costco)
- lentils (usda)
- grilled salmon (Brio Tuscan Grille)
All Rice and Beans products
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
