Calories in Ralphs Red beans and rice soup

210Calories
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Nutrition Facts Ralphs Red beans and rice soup

Amount Per 1 container
Calories 210 Kcal (879 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 690mg 29%
Total Carbs 39g 13%
Sugars 2g 8%
Dietary Fiber 9g 36%
Protein 10g 20%
Vitamin C 12mg 20%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 59 g
  • Cal: 10.5 %
  • Fat: 2.3 %
  • Carb: 13 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.9%)
  • Fat (8.4%)
  • Protein (18.7%)
Ralphs Red beans and rice soup Good and Bad Points
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