Calories in MUSC Red beans and rice

140Calories
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Nutrition Facts MUSC Red beans and rice

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 30g 10%
Protein 3g 6%
Iron 1.6mg 9%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 473.2 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 10 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)

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