Calories in President's Choice Blue Menu Barley rissoto with herbed chicken

240Calories
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Nutrition Facts President's Choice Blue Menu Barley rissoto with herbed chicken

Amount Per 290 g
Calories 240 Kcal (1005 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 570mg 24%
Potassium 380mg 8%
Total Carbs 33g 11%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 15g 30%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 290 g
  • Cal: 12 %
  • Fat: 7.7 %
  • Carb: 11 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.7%)
  • Fat (19%)
  • Protein (25.3%)
President's Choice Blue Menu Barley rissoto with herbed chicken Good and Bad Points
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