The favorite choice for the term "Cornmeal" is 4 tbsp cornmeal which has about , 6 g protein. Calorie and nutritional information for a variety of types and serving sizes of Cornmeal is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Protein(g) | ||
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4 tbsp | 6 | |
1 cup | 24 | |
1 tsp | 0.5 | |
1 cubic inch | 1.7 | |
1 ml | 0.1 | |
1 fl oz | 3 | |
1 pint | 48 | |
1 litre | 101.4 | |
1 quart | 95.9 | |
1 gallon | 383.6 | |
1 oz | 2.9 | |
100 g | 10.1 | |
1 lb | 46 | |
1 kg | 101.4 |
Protein(g) | ||
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cornmeal yellow (Tones)- 1 serving | 2 | |
yellow cornmeal plain (Blue Ribbon)- 1/4 cup | 2 | |
cornmeal, fine grind (Bobs Red Mill)- 1 serving | 2 | |
cornmeal medium grind (Bobs Red Mill)- 1/4 cup, 43 g | 2 | |
cornmeal coarse grind (Bobs Red Mill)- 1/4 cup, 33 g | 2 | |
cornmeal medium grind blue (Bobs Red Mill)- 35 g | 3 | |
cornmeal, white (medium grind) (Bobs Red Mill)- 1 serving | 2 | |
cornmeal mix enriched/bolted white (Three Rivers)- 1/4 g | 3 | |
cornmeal mix self-rising, enriched white (White Lily)- 1/4 cup, 30 g | 2 | |
organic medium grind cornmeal (Bobs Red Mill)- 1/10 cup dry | 2 | |