Calories in Cornmeal

Food database and calorie counter

The favorite choice for the term "Cornmeal" is 4 tbsp cornmeal which has about , 0.5 g total fat, 54 g total carbs, 6 g protein, 250 calories. Calorie and nutritional information for a variety of types and serving sizes of Cornmeal is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Vitamins and minerals

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	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
4 tbsp	0.5	54	6	250
1 cup	2	215.8	24	999.2
1 tsp	0	4.5	0.5	20.8
1 cubic inch	0.1	15	1.7	69.2
1 ml	0	0.9	0.1	4.2
1 fl oz	0.3	27	3	125
1 pint	4	431.6	48	1998.2
1 litre	8.4	912.2	101.4	4223
1 quart	8	863.2	95.9	3996.4
1 gallon	32	3452.5	383.6	15984
1 oz	0.2	25.9	2.9	119.7
100 g	0.8	91.2	10.1	422.3
1 lb	3.8	413.7	46	1915.1
1 kg	8.4	912.2	101.4	4223

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Other Popular Types of Cornmeal

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
cornmeal yellow (Tones)- 1 serving	0	24	2	100
yellow cornmeal plain (Blue Ribbon)- 1/4 cup	1	22	2	105
cornmeal, fine grind (Bobs Red Mill)- 1 serving	1	23	2	110
cornmeal medium grind (Bobs Red Mill)- 1/4 cup, 43 g	1	23	2	110
cornmeal coarse grind (Bobs Red Mill)- 1/4 cup, 33 g	1	23	2	110
cornmeal medium grind blue (Bobs Red Mill)- 35 g	1.5	25	3	130
cornmeal, white (medium grind) (Bobs Red Mill)- 1 serving	1	23	2	110
cornmeal mix enriched/bolted white (Three Rivers)- 1/4 g	1	24	3	120
cornmeal mix self-rising, enriched white (White Lily)- 1/4 cup, 30 g	1	21	2	100
organic medium grind cornmeal (Bobs Red Mill)- 1/10 cup dry	1	23	2	110