Fat in Cornmeal

Food database and calorie counter

The favorite choice for the term "Cornmeal" is 4 tbsp cornmeal which has about , 0.5 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Cornmeal is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Total Fat(g)
4 tbsp	-1	-1	0.5
1 cup	-4	-4	2
1 tsp	-0.1	-0.1	0
1 cubic inch	-0.3	-0.3	0.1
1 ml	-0	-0	0
1 fl oz	-0.5	-0.5	0.3
1 pint	-8	-8	4
1 litre	-16.9	-16.9	8.4
1 quart	-16	-16	8
1 gallon	-63.9	-63.9	32
1 oz	-0.5	-0.5	0.2
100 g	-1.7	-1.7	0.8
1 lb	-7.7	-7.7	3.8
1 kg	-16.9	-16.9	8.4

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Other Popular Types of Cornmeal

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Total Fat(g)
cornmeal yellow (Tones)- 1 serving	0	0	0
yellow cornmeal plain (Blue Ribbon)- 1/4 cup	0	0	1
cornmeal, fine grind (Bobs Red Mill)- 1 serving	0	0	1
cornmeal medium grind (Bobs Red Mill)- 1/4 cup, 43 g	-1	-1	1
cornmeal coarse grind (Bobs Red Mill)- 1/4 cup, 33 g	-1	-1	1
cornmeal medium grind blue (Bobs Red Mill)- 35 g	-1	-1	1.5
cornmeal, white (medium grind) (Bobs Red Mill)- 1 serving	0	0	1
cornmeal mix enriched/bolted white (Three Rivers)- 1/4 g	-1	-1	1
cornmeal mix self-rising, enriched white (White Lily)- 1/4 cup, 30 g	-1	-1	1
organic medium grind cornmeal (Bobs Red Mill)- 1/10 cup dry	0	0	1