Carbs in Cornmeal

Food database and calorie counter

The favorite choice for the term "Cornmeal" is 4 tbsp cornmeal which has about , 7 g dietary fiber, 54 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of Cornmeal is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Vitamins and minerals

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	Dietary Fiber(g)	Total Carbs(g)
4 tbsp	7	54
1 cup	28	215.8
1 tsp	0.6	4.5
1 cubic inch	1.9	15
1 ml	0.1	0.9
1 fl oz	3.5	27
1 pint	56	431.6
1 litre	118.2	912.2
1 quart	111.9	863.2
1 gallon	447.6	3452.5
1 oz	3.4	25.9
100 g	11.8	91.2
1 lb	53.6	413.7
1 kg	118.2	912.2

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Other Popular Types of Cornmeal

	Dietary Fiber(g)	Total Carbs(g)
cornmeal yellow (Tones)- 1 serving	0.5	24
yellow cornmeal plain (Blue Ribbon)- 1/4 cup	1	22
cornmeal, fine grind (Bobs Red Mill)- 1 serving	5	23
cornmeal medium grind (Bobs Red Mill)- 1/4 cup, 43 g	5	23
cornmeal coarse grind (Bobs Red Mill)- 1/4 cup, 33 g	5	23
cornmeal medium grind blue (Bobs Red Mill)- 35 g	3	25
cornmeal, white (medium grind) (Bobs Red Mill)- 1 serving	5	23
cornmeal mix enriched/bolted white (Three Rivers)- 1/4 g	1	24
cornmeal mix self-rising, enriched white (White Lily)- 1/4 cup, 30 g	1	21
organic medium grind cornmeal (Bobs Red Mill)- 1/10 cup dry	5	23