Calories in Hodgson Mill 100 stone ground yellow corn meal
370Calories
Amount Per 0.25 cup | |||
Calories | 370 Kcal (1549 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 15mg | 5% | |
Potassium | 330mg | 7% | |
Total Carbs | 49g | 16% | |
Sugars | 6g | 24% | |
Dietary Fiber | 2g | 8% | |
Protein | 17g | 34% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 3mg | 100% | |
Iron | 2.7mg | 15% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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