The favorite choice for the term "Cornmeal" is 4 tbsp cornmeal which has about , 0.5 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Cornmeal is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
4 tbsp | -1 | -1 | 0 | 0.5 | |
1 cup | -4 | -4 | 0 | 2 | |
1 tsp | -0.1 | -0.1 | 0 | 0 | |
1 cubic inch | -0.3 | -0.3 | 0 | 0.1 | |
1 ml | -0 | -0 | 0 | 0 | |
1 fl oz | -0.5 | -0.5 | 0 | 0.3 | |
1 pint | -8 | -8 | 0 | 4 | |
1 litre | -16.9 | -16.9 | 0 | 8.4 | |
1 quart | -16 | -16 | 0 | 8 | |
1 gallon | -63.9 | -63.9 | 0 | 32 | |
1 oz | -0.5 | -0.5 | 0 | 0.2 | |
100 g | -1.7 | -1.7 | 0 | 0.8 | |
1 lb | -7.7 | -7.7 | 0 | 3.8 | |
1 kg | -16.9 | -16.9 | 0 | 8.4 |
Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
cornmeal yellow (Tones)- 1 serving | 0 | 0 | 0 | 0 | |
yellow cornmeal plain (Blue Ribbon)- 1/4 cup | 0 | 0 | 0 | 1 | |
cornmeal, fine grind (Bobs Red Mill)- 1 serving | 0 | 0 | 0 | 1 | |
cornmeal medium grind (Bobs Red Mill)- 1/4 cup, 43 g | -1 | -1 | 0 | 1 | |
cornmeal coarse grind (Bobs Red Mill)- 1/4 cup, 33 g | -1 | -1 | 0 | 1 | |
cornmeal medium grind blue (Bobs Red Mill)- 35 g | -1 | -1 | 0 | 1.5 | |
cornmeal, white (medium grind) (Bobs Red Mill)- 1 serving | 0 | 0 | 0 | 1 | |
cornmeal mix enriched/bolted white (Three Rivers)- 1/4 g | -1 | -1 | 0 | 1 | |
cornmeal mix self-rising, enriched white (White Lily)- 1/4 cup, 30 g | -1 | -1 | 0 | 1 | |
organic medium grind cornmeal (Bobs Red Mill)- 1/10 cup dry | 0 | 0 | 0 | 1 | |