Protein in Cornmeal

Food database and calorie counter

The favorite choice for the term "Cornmeal" is 4 tbsp cornmeal which has about , 6 g protein. Calorie and nutritional information for a variety of types and serving sizes of Cornmeal is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Vitamins and minerals

Merge
		Protein(g)
	4 tbsp	6
	1 cup	24
	1 tsp	0.5
	1 cubic inch	1.7
	1 ml	0.1
	1 fl oz	3
	1 pint	48
	1 litre	101.4
	1 quart	95.9
	1 gallon	383.6
	1 oz	2.9
	100 g	10.1
	1 lb	46
	1 kg	101.4

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Other Popular Types of Cornmeal

		Protein(g)
	cornmeal yellow (Tones)- 1 serving	2
	yellow cornmeal plain (Blue Ribbon)- 1/4 cup	2
	cornmeal, fine grind (Bobs Red Mill)- 1 serving	2
	cornmeal medium grind (Bobs Red Mill)- 1/4 cup, 43 g	2
	cornmeal coarse grind (Bobs Red Mill)- 1/4 cup, 33 g	2
	cornmeal medium grind blue (Bobs Red Mill)- 35 g	3
	cornmeal, white (medium grind) (Bobs Red Mill)- 1 serving	2
	cornmeal mix enriched/bolted white (Three Rivers)- 1/4 g	3
	cornmeal mix self-rising, enriched white (White Lily)- 1/4 cup, 30 g	2
	organic medium grind cornmeal (Bobs Red Mill)- 1/10 cup dry	2