The favorite choice for the term "Cornmeal" is 4 tbsp cornmeal which has about , 7 g dietary fiber, 54 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of Cornmeal is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Dietary Fiber(g) | Sugars(g) | Total Carbs(g) | ||
---|---|---|---|---|
4 tbsp | 7 | 0 | 54 | |
1 cup | 28 | 0 | 215.8 | |
1 tsp | 0.6 | 0 | 4.5 | |
1 cubic inch | 1.9 | 0 | 15 | |
1 ml | 0.1 | 0 | 0.9 | |
1 fl oz | 3.5 | 0 | 27 | |
1 pint | 56 | 0 | 431.6 | |
1 litre | 118.2 | 0 | 912.2 | |
1 quart | 111.9 | 0 | 863.2 | |
1 gallon | 447.6 | 0 | 3452.5 | |
1 oz | 3.4 | 0 | 25.9 | |
100 g | 11.8 | 0 | 91.2 | |
1 lb | 53.6 | 0 | 413.7 | |
1 kg | 118.2 | 0 | 912.2 |
Dietary Fiber(g) | Sugars(g) | Total Carbs(g) | ||
---|---|---|---|---|
cornmeal yellow (Tones)- 1 serving | 0.5 | 0 | 24 | |
yellow cornmeal plain (Blue Ribbon)- 1/4 cup | 1 | 0 | 22 | |
cornmeal, fine grind (Bobs Red Mill)- 1 serving | 5 | 0 | 23 | |
cornmeal medium grind (Bobs Red Mill)- 1/4 cup, 43 g | 5 | 0 | 23 | |
cornmeal coarse grind (Bobs Red Mill)- 1/4 cup, 33 g | 5 | 0 | 23 | |
cornmeal medium grind blue (Bobs Red Mill)- 35 g | 3 | 0 | 25 | |
cornmeal, white (medium grind) (Bobs Red Mill)- 1 serving | 5 | 0 | 23 | |
cornmeal mix enriched/bolted white (Three Rivers)- 1/4 g | 1 | 0 | 24 | |
cornmeal mix self-rising, enriched white (White Lily)- 1/4 cup, 30 g | 1 | 0 | 21 | |
organic medium grind cornmeal (Bobs Red Mill)- 1/10 cup dry | 5 | 0 | 23 | |