Calories in Usda Corn flour, masa, enriched, white

365Calories

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Nutrition Facts Usda Corn flour, masa, enriched, white

Amount Per 100 g
Calories 365 Kcal (1528 kJ)
Calories from fat 34.74 Kcal
% Daily Value*
Total Fat 3.86g 6%
Saturated Fat 0.53g 3%
Sodium 5mg 0%
Potassium 263mg 6%
Total Carbs 76.29g 25%
Sugars 1.61g 6%
Dietary Fiber 6.4g 26%
Protein 9.28g 19%
Iron 7.5mg 42%
Calcium 136mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (365 calories) 100 g
  • Cal: 18.3 %
  • Fat: 5.9 %
  • Carb: 25.4 %
  • Prot: 18.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (9.6%)
  • Protein (9.6%)
Usda Corn flour, masa, enriched, white Good and Bad Points
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