Calories in Flour

Food database and calorie counter

The favorite choice for the term "Flour" is 100 g carob flour which has about , 0.65 g total fat, 88.88 g total carbs, 4.62 g protein, 222 calories. Calorie and nutritional information for a variety of types and serving sizes of Flour is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	0.7	88.9	4.6	222
1 cup	0.7	91.5	4.8	228.7
1 tbsp	0	5.3	0.3	13.3
1 tsp	0	1.9	0.1	4.8
1 cubic inch	0	6.3	0.3	15.9
1 ml	0	0.4	0	1
1 fl oz	0.1	11.5	0.6	28.6
1 pint	1.3	183.1	9.5	457.3
1 litre	2.8	386.9	20.1	966.4
1 quart	2.7	366.2	19	914.6
1 gallon	10.7	1464.5	76.1	3658
1 oz	0.2	25.2	1.3	62.9
1 lb	2.9	403.1	21	1006.8
1 kg	6.5	888.8	46.2	2220

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Other Popular Types of Flour

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
rye flour, light ()- 100 g	1.3	76.7	9.8	357
rye flour, medium ()- 100 g	1.5	75.4	10.9	349
soy flour, low-fat ()- 100 g	8.9	34.9	45.5	375
soy flour, defatted ()- 100 g	1.2	38.4	47	330
soy flour, full-fat ()- 100 g	20.7	35.2	34.5	436
rice flour, white ()- 100 g	1.4	80.1	6	366
rice flour, brown ()- 100 g	2.8	76.5	7.2	363
peanut flour, low fat ()- 100 g	21.9	31.3	33.8	428
peanut flour, defatted ()- 100 g	0.6	34.7	52.2	327
corn flour, masa, enriched, white ()- 100 g	3.9	76.3	9.3	365