The favorite choice for the term "Cereals" is 1 box, 24 g cereal whole grain which has about , 70 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Cereals is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Potassium(mg) | ||
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1 box, 24 g | 70 | |
1 oz | 82.7 | |
100 g | 291.7 | |
1 lb | 1322.7 | |
1 kg | 2916.7 |
Potassium(mg) | ||
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cereals, whole wheat hot natural cereal, cooked with water, without salt ()- 100 g | 71 | |
cereals, whole wheat hot natural cereal, cooked with water, with salt ()- 100 g | 71 | |
cereals ready-to-eat, frosted oat cereal with marshmallows ()- 100 g | 207 | |
cereals ready-to-eat, cranberry macadamia nut cereal ()- 100 g | 224 | |
cereals, oats, instant, fortified, plain, dry ()- 100 g | 366 | |
cereals, oats, regular and quick, not fortified, dry ()- 100 g | 362 | |
cereals, farina, unenriched, dry ()- 100 g | 94 | |
cereals, corn grits, white, regular and quick, enriched, dry ()- 100 g | 141 | |
cereals, corn grits, yellow, regular and quick, enriched, dry ()- 100 g | 118 | |
cereals, corn grits, white, regular and quick, unenriched, dry ()- 100 g | 137 | |
Potassium(mg) | ||
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Cold Cereals - 3/4 cup | 0 | |
Hot Cereals - 100 g | 389 | |
Wheat Germ and Bran - 100 g | 567 | |