Calories in Silhouette Chocolate caramel granola cereal

130Calories
How many calories should you eat?
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Nutrition Facts Silhouette Chocolate caramel granola cereal

Amount Per 1 packet
Calories 130 Kcal (544 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 75mg 3%
Potassium 135mg 3%
Total Carbs 15g 5%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 11g 22%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 170 g
  • Cal: 6.5 %
  • Fat: 4.6 %
  • Carb: 5 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (20.6%)
  • Protein (33.6%)
Silhouette Chocolate caramel granola cereal Good and Bad Points
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