Carbs in Cereals

Food database and calorie counter

The favorite choice for the term "Cereals" is 1 box, 24 g cereal whole grain which has about , 2 g dietary fiber, 4 g sugars, 18 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of Cereals is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
1 box, 24 g	2	4	18
1 oz	2.4	4.7	21.3
100 g	8.3	16.7	75
1 lb	37.8	75.6	340.1
1 kg	83.3	166.7	750

Other Popular Types of Cereals

	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
cereals, whole wheat hot natural cereal, cooked with water, without salt ()- 100 g	1.6	0.1	13.7
cereals, whole wheat hot natural cereal, cooked with water, with salt ()- 100 g	1.6	0.1	13.7
cereals ready-to-eat, frosted oat cereal with marshmallows ()- 100 g	4.3	43.5	84.1
cereals ready-to-eat, cranberry macadamia nut cereal ()- 100 g	6	28.7	77
cereals, oats, instant, fortified, plain, dry ()- 100 g	10	1.5	69.5
cereals, oats, regular and quick, not fortified, dry ()- 100 g	10.1	1	67.7
cereals, farina, unenriched, dry ()- 100 g	1.9	0	78
cereals, corn grits, white, regular and quick, enriched, dry ()- 100 g	4.6	0.6	79.1
cereals, corn grits, yellow, regular and quick, enriched, dry ()- 100 g	3.9	0.6	79.9
cereals, corn grits, white, regular and quick, unenriched, dry ()- 100 g	1.6	0.6	79.6