Fat in Hot Cereals

Food database and calorie counter

The favorite choice for the term "Hot Cereals" is 100 g cereals, corn grits, white, regular and quick, enriched, dry which has about , 0.88 g polyunsaturated fat, 0.32 g monounsaturated fat, 0.34 g saturated fat, 1.75 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Hot Cereals is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.9	0.3	0.3	1.8
1 cup	1.4	0.5	0.5	2.7
1 tbsp	0.1	0	0	0.2
1 tsp	0	0	0	0.1
1 cubic inch	0.1	0	0	0.2
1 ml	0	0	0	0
1 fl oz	0.2	0.1	0.1	0.3
1 pint	2.7	1	1.1	5.5
1 litre	5.8	2.1	2.2	11.5
1 quart	5.5	2	2.1	10.9
1 gallon	22	8	8.5	43.7
1 oz	0.2	0.1	0.1	0.5
1 lb	4	1.5	1.5	7.9
1 kg	8.8	3.2	3.4	17.5

View all

Other Popular Types of Hot Cereals

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
oat bran ()- 100 g	2.8	2.4	1.3	7
oat bran, cooked ()- 100 g	0.3	0.3	0.2	0.9
cereals, oats, instant, fortified, plain, dry ()- 100 g	2.5	2.3	1.4	6.9
cereals, oats, regular and quick, not fortified, dry ()- 100 g	2.3	2	1.1	6.5
bread, oatmeal ()- 100 g	1.7	1.6	0.7	4.4
bread, oatmeal, toasted ()- 100 g	1.9	1.7	0.8	4.8
cereals, whole wheat hot natural cereal, dry ()- 100 g	1	0.3	0.3	2
bread, oat bran ()- 100 g	1.7	1.6	0.7	4.4
bread, oat bran, toasted ()- 100 g	1.9	1.8	0.8	4.8
bagels, oat bran ()- 100 g	0.5	0.3	0.2	1.2