Calories in Usda Cereals, corn grits, white, regular and quick, enriched, dry

36Calories

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Nutrition Facts Usda Cereals, corn grits, white, regular and quick, enriched, dry

Amount Per 1 tbsp
Calories 35.89 Kcal (150 kJ)
Calories from fat 1.53 Kcal
% Daily Value*
Total Fat 0.17g 0%
Saturated Fat 0.03g 0%
Sodium 0.1mg 0%
Potassium 13.68mg 0%
Total Carbs 7.67g 3%
Sugars 0.06g 0%
Dietary Fiber 0.45g 2%
Protein 0.74g 1%
Iron 0.3mg 2%
Calcium 0.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (36 calories) 9.7 g
  • Cal: 1.8 %
  • Fat: 0.3 %
  • Carb: 2.6 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
Usda Cereals, corn grits, white, regular and quick, enriched, dry Good and Bad Points
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