Calories in Usda Cereals, corn grits, white, regular and quick, enriched, dry

72Calories

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Nutrition Facts Usda Cereals, corn grits, white, regular and quick, enriched, dry

Amount Per 1 fl oz
Calories 72.22 Kcal (302 kJ)
Calories from fat 3.07 Kcal
% Daily Value*
Total Fat 0.34g 1%
Saturated Fat 0.07g 0%
Sodium 0.2mg 0%
Potassium 27.52mg 1%
Total Carbs 15.44g 5%
Sugars 0.11g 0%
Dietary Fiber 0.9g 4%
Protein 1.49g 3%
Iron 0.6mg 3%
Calcium 0.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 19.52 g
  • Cal: 3.6 %
  • Fat: 0.5 %
  • Carb: 5.1 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.8%)
  • Protein (6.3%)
Usda Cereals, corn grits, white, regular and quick, enriched, dry Good and Bad Points
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