Vitamins and Minerals in Hamburgers
Food database and calorie counterThe favorite choice for the term "Hamburgers" is 1 bun hamburger bun which has about , 0.4 mg vitamin a, 20 mg calcium, 1.08 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Hamburgers is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 1 bun | 0.4 | 0 | 20 | 1.1 | |
| 1 oz | 0.2 | 0 | 7.7 | 0.4 | |
| 100 g | 0.5 | 0 | 27 | 1.5 | |
| 1 lb | 2.5 | 0 | 122.6 | 6.6 | |
| 1 kg | 5.4 | 0 | 270.3 | 14.6 | |
Other Popular Types of Hamburgers
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| hamburger dill pickles (Vlasic)- 1 oz | -1 | -1 | -1 | -1 | |
| rolls, hamburger or hotdog, plain ()- 100 g | 0 | 1.3 | 173 | 3.4 | |
| rolls, hamburger or hotdog, mixed-grain ()- 100 g | 0 | 0 | 95 | 4 | |
| rolls, hamburger or hotdog, reduced-calorie ()- 100 g | 0 | 0.2 | 59 | 3 | |
| hamburger, large, single patty, with condiments ()- 100 g | 0 | 0.3 | 87 | 1.7 | |
| hamburger, large, triple patty, with condiments ()- 100 g | 0 | 0.5 | 25 | 3.2 | |
| hamburger; single, regular patty; plain ()- 100 g | 0 | 0 | 138 | 3.1 | |
| hamburger; single, large patty; plain ()- 100 g | 0 | 0 | 54 | 2.6 | |
| hamburger; double, regular, patty; plain ()- 100 g | 0 | 0 | 102 | 2.9 | |
| hamburger; single, regular patty; with condiments ()- 100 g | 0 | 0.3 | 116 | 2.9 | |
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All Hamburgers products
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