Vitamins and Minerals in Hamburgers

Food database and calorie counter

The favorite choice for the term "Hamburgers" is 1 bun hamburger bun which has about , 0.4 mg vitamin a, 20 mg calcium, 1.08 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Hamburgers is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Vitamins and minerals

Merge
	Vitamin A(mg)	Calcium(mg)	Iron(mg)
1 bun	0.4	20	1.1
1 oz	0.2	7.7	0.4
100 g	0.5	27	1.5
1 lb	2.5	122.6	6.6
1 kg	5.4	270.3	14.6

Other Popular Types of Hamburgers

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
hamburger dill pickles (Vlasic)- 1 oz	-1	-1	-1	-1
rolls, hamburger or hotdog, plain ()- 100 g	0	1.3	173	3.4
rolls, hamburger or hotdog, mixed-grain ()- 100 g	0	0	95	4
rolls, hamburger or hotdog, reduced-calorie ()- 100 g	0	0.2	59	3
hamburger, large, single patty, with condiments ()- 100 g	0	0.3	87	1.7
hamburger, large, triple patty, with condiments ()- 100 g	0	0.5	25	3.2
hamburger; single, regular patty; plain ()- 100 g	0	0	138	3.1
hamburger; single, large patty; plain ()- 100 g	0	0	54	2.6
hamburger; double, regular, patty; plain ()- 100 g	0	0	102	2.9
hamburger; single, regular patty; with condiments ()- 100 g	0	0.3	116	2.9