Ground beef hamburger 80 lean 20 fat Calories

Calories in ShopRite Ground beef hamburger 80 lean 20 fat

Serving size

542Calories

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How many calories should you eat?

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Amount Per 1 patty , uncooked
Calories	542 Kcal (2269 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	3g	15%
Total Carbs	52g	17%
Dietary Fiber	6g	24%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.5, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 542 calories

Let's Burn 542 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (542 calories) 113 g

Cal: 27.1 %
Fat: 46.2 %
Carb: 17.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.1%)
Fat (49.5%)
Protein (12.5%)

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