Calories in Marjon Vegetarian hamburger tofu crumbles

How many calories should you eat?

Nutrition Facts Marjon Vegetarian hamburger tofu crumbles

Amount Per 71 g
Calories 57 Kcal (239 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 10mg 0%
Total Carbs 2g 1%
Protein 6g 12%
Iron 1.6mg 9%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 1
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • For dieters: FoodPoints value is 2
    * FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.
  • Learn about industrial caramel coloring
    Homemade caramel is made by melting sugar in a saucepan. Brown coloring in sodas and some other products is not the same thing. Industrial caramel coloring is made by reacting sugars with ammonia and sulfites under high pressure and temperatures. The chemical reactions create 4-methylimidazole, which in government-conducted studies caused lung, liver, or thyroid cancer or leukemia in laboratory mice or rats. This is why California recently required foods containing caramel color to be labeled as potential cancer-causing agents. But you won't see this warning label any time soon - manufacturers simply reduced the use of caramel color enough that the labeling requirements no longer applied. Caramel color varies slightly between products - when in beer, sauces or baked goods it has just ammonia and when used in soft drinks, it has both sulfites and ammonia. Neither one is a "good" option. Bottom line: Choose something else, less controversial.

How to burn 57 calories

Let's Burn 57 Calories!

% RDI of Main Nutrition Facts

of RDI* (57 calories) 71 g
  • Cal: 2.9 %
  • Fat: 4.6 %
  • Carb: 0.7 %
  • Prot: 12 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (13.6%)
  • Fat (45.8%)
  • Protein (40.7%)
Marjon Vegetarian hamburger tofu crumbles Good and Bad Points
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