Protein in Beef and Broccoli

Food database and calorie counter

The favorite choice for the term "Beef and Broccoli" is 100 g beef stew with potatoes and vegetables (including carrots, broccoli, and/or dark-green leafy) in tomato-based sauce which has about , 5.5 g protein. Calorie and nutritional information for a variety of types and serving sizes of Beef and Broccoli is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	5.5
	1 oz	1.6
	1 lb	24.9
	1 kg	55

Other Popular Types of Beef and Broccoli

		Protein(g)
	beef and vegetables (including carrots, broccoli and/or dark-green leafy, mixture) ()- 100 g	9.2
	beef, rice and vegetables (including carrots, broccoli, and/or dark-green leafy, mixture) ()- 100 g	11.3
	beef, noodles and vegetables (including carrots, broccoli, and/or dark-green leafy, mixture) ()- 100 g	11.9
	beef, potatoes and vegetables (including carrots, broccoli, and/or dark-green leafy, mixture) ()- 100 g	11.8
	beef, rice and vegetables soup (including carrots, broccoli, and/or dark-green leafy, mixture) ()- 100 g	8
	beef, potatoes and vegetables soup (including carrots, broccoli, and/or dark-green leafy) (mixture) ()- 100 g	8.8
	beef, noodles and vegetables in gravy (including carrots, broccoli, and/or dark-green leafy, mixture) ()- 100 g	7.1
	beef, dumplings and vegetables in gravy (including carrots, broccoli, and/or dark-green leafy, mixture) ()- 100 g	6.2
	corned beef, potatoes and vegetables (including carrots, broccoli, and/or dark-green leafy, mixture) ()- 100 g	5
	beef with vegetables soup (including carrots, broccoli, and/or dark-green leafy, no potatoes, mixture) ()- 100 g	9.4