Potassium in Beef and Broccoli

Food database and calorie counter

The favorite choice for the term "Beef and Broccoli" is 100 g beef stew with potatoes and vegetables (including carrots, broccoli, and/or dark-green leafy) in tomato-based sauce which has about , 214 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Beef and Broccoli is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	214
	1 oz	60.7
	1 lb	970.5
	1 kg	2140

Other Popular Types of Beef and Broccoli

		Potassium(mg)
	beef and vegetables (including carrots, broccoli and/or dark-green leafy, mixture) ()- 100 g	242
	beef, rice and vegetables (including carrots, broccoli, and/or dark-green leafy, mixture) ()- 100 g	154
	beef, noodles and vegetables (including carrots, broccoli, and/or dark-green leafy, mixture) ()- 100 g	154
	beef, potatoes and vegetables (including carrots, broccoli, and/or dark-green leafy, mixture) ()- 100 g	248
	beef, rice and vegetables soup (including carrots, broccoli, and/or dark-green leafy, mixture) ()- 100 g	162
	beef, potatoes and vegetables soup (including carrots, broccoli, and/or dark-green leafy) (mixture) ()- 100 g	297
	beef, noodles and vegetables in gravy (including carrots, broccoli, and/or dark-green leafy, mixture) ()- 100 g	137
	beef, dumplings and vegetables in gravy (including carrots, broccoli, and/or dark-green leafy, mixture) ()- 100 g	133
	corned beef, potatoes and vegetables (including carrots, broccoli, and/or dark-green leafy, mixture) ()- 100 g	224
	beef with vegetables soup (including carrots, broccoli, and/or dark-green leafy, no potatoes, mixture) ()- 100 g	244