The favorite choice for the term "Crackers" is 100 g cracker meal which has about , 23 mg calcium, 4.64 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Crackers is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
---|---|---|---|---|---|
100 g | 0 | 0 | 23 | 4.6 | |
1 oz | 0 | 0 | 6.5 | 1.3 | |
1 cup | 0 | 0 | 26.5 | 5.3 | |
1 tsp | 0 | 0 | 0.6 | 0.1 | |
1 tbsp | 0 | 0 | 1.7 | 0.3 | |
1 cubic inch | 0 | 0 | 1.8 | 0.4 | |
1 ml | 0 | 0 | 0.1 | 0 | |
1 fl oz | 0 | 0 | 3.3 | 0.7 | |
1 pint | 0 | 0 | 52.9 | 10.7 | |
1 litre | 0 | 0 | 111.8 | 22.6 | |
1 quart | 0 | 0 | 105.8 | 21.3 | |
1 gallon | 0 | 0 | 423.1 | 85.4 | |
1 lb | 0 | 0 | 104.3 | 21 | |
1 kg | 0 | 0 | 230 | 46.4 |
Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
---|---|---|---|---|---|
crackers, standard snack-type, regular ()- 100 g | 0 | 0 | 95 | 3.8 | |
crackers, milk ()- 100 g | 0 | 0.2 | 172 | 3.6 | |
crackers, standard snack-type, regular, low salt ()- 100 g | 0 | 0 | 120 | 3.6 | |
crackers, matzo, plain ()- 100 g | 0 | 0 | 13 | 3.2 | |
crackers, whole-wheat ()- 100 g | 0 | 0 | 36 | 3.3 | |
crackers, wheat, regular ()- 100 g | 0 | 0 | 81 | 4.7 | |
crackers, wheat, reduced fat ()- 100 g | 0 | 0 | 80 | 5 | |
crackers, whole-wheat, reduced fat ()- 100 g | 0 | 0 | 39 | 3.6 | |
crackers, cheese, regular ()- 100 g | 0 | 0 | 136 | 4.9 | |
crackers, cheese, reduced fat ()- 100 g | 0 | 0 | 67 | 4.8 | |
Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
---|---|---|---|---|---|
Cheese Crackers - 100 g | 0 | 2.6 | 89 | 2.1 | |
Crispbread Crackers - 100 g | 0 | 0 | 31 | 2.4 | |
Graham Crackers - 100 g | 0 | 0 | 58 | 3.6 | |
Matzo - 100 g | 0 | 0 | 13 | 3.2 | |
Multigrain Crackers - 100 g | 0 | 0.6 | 90 | 0 | |
Oyster Crackers - 100 g | 0 | 0 | 21 | 5.1 | |
Rice Crackers and Rice Cakes - 100 g | 0 | 0 | 11 | 1.5 | |
Saltine Crackers - 100 g | 0 | 0 | 22 | 7.7 | |
Water Crackers - 16 crackers | 0 | 0 | 0 | 0.6 | |
Wheat Crackers - 100 g | 0.8 | 20 | 40 | 6 | |