The favorite choice for the term "Pita Bread" is 100 g bread, pita, whole-wheat which has about , 1.06 g polyunsaturated fat, 0.35 g monounsaturated fat, 0.41 g saturated fat, 2.6 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Pita Bread is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
100 g | 1.1 | 0.4 | 0.4 | 2.6 | |
1 pita, large (6-1/2 inch dia) | 0.7 | 0.2 | 0.3 | 1.7 | |
1 pita, small (4 inch dia) | 0.3 | 0.1 | 0.1 | 0.7 | |
1 oz | 0.3 | 0.1 | 0.1 | 0.7 | |
1 lb | 4.8 | 1.6 | 1.9 | 11.8 | |
1 kg | 10.6 | 3.5 | 4.1 | 26 |
Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
bread, pita, white, unenriched ()- 100 g | 0.5 | 0.1 | 0.2 | 1.2 | |
bread, pita, whole-wheat ()- 100 g | 1.1 | 0.4 | 0.4 | 2.6 | |
toasted pita bread ()- 100 g | 0.6 | 0.1 | 0.2 | 1.3 | |
100% whole wheat pita bread ()- 100 g | 1.1 | 0.3 | 0.4 | 2.6 | |
whole wheat pita bread ()- 100 g | 0.6 | 0.2 | 0.2 | 1.4 | |
toasted whole wheat pita bread ()- 100 g | 0.6 | 0.2 | 0.2 | 1.6 | |
toasted 100% whole wheat pita bread ()- 100 g | 1.2 | 0.4 | 0.5 | 2.9 | |
wheat or cracked wheat pita bread ()- 100 g | 0.6 | 0.2 | 0.2 | 1.4 | |
toasted wheat or cracked wheat pita bread ()- 100 g | 0.6 | 0.2 | 0.2 | 1.6 | |
hummus with pita bread ()- 100 g | 0 | 0 | 0 | 1.4 | |