Vitamins and Minerals in Pita Bread
Food database and calorie counterThe favorite choice for the term "Pita Bread" is 100 g bread, pita, whole-wheat which has about , 15 mg calcium, 3.06 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Pita Bread is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 0 | 15 | 3.1 | |
| 1 pita, large (6-1/2 inch dia) | 0 | 0 | 9.6 | 2 | |
| 1 pita, small (4 inch dia) | 0 | 0 | 4.2 | 0.9 | |
| 1 oz | 0 | 0 | 4.3 | 0.9 | |
| 1 lb | 0 | 0 | 68 | 13.9 | |
| 1 kg | 0 | 0 | 150 | 30.6 | |
Other Popular Types of Pita Bread
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| bread, pita, white, unenriched ()- 100 g | 0 | 0 | 86 | 1.4 | |
| bread, pita, whole-wheat ()- 100 g | 0 | 0 | 15 | 3.1 | |
| toasted pita bread ()- 100 g | 0 | 0 | 100 | 0 | |
| 100% whole wheat pita bread ()- 100 g | 0 | 0 | 20 | 0 | |
| whole wheat pita bread ()- 100 g | 0 | 0 | 20 | 0 | |
| toasted whole wheat pita bread ()- 100 g | 0 | 0 | 20 | 0 | |
| toasted 100% whole wheat pita bread ()- 100 g | 0 | 0 | 20 | 0 | |
| wheat or cracked wheat pita bread ()- 100 g | 0 | 0 | 20 | 0 | |
| toasted wheat or cracked wheat pita bread ()- 100 g | 0 | 0 | 20 | 0 | |
| hummus with pita bread ()- 100 g | 0 | 0 | 0 | 0 | |
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All Pita Bread products
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