Calories in Generic Wheat or cracked wheat pita bread

273Calories

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Nutrition Facts Generic Wheat or cracked wheat pita bread

Amount Per 100 g
Calories 273 Kcal (1143 kJ)
Calories from fat 12.87 Kcal
% Daily Value*
Total Fat 1.43g 2%
Saturated Fat 0.22g 1%
Sodium 418mg 17%
Potassium 214mg 5%
Total Carbs 55.8g 19%
Sugars 0.26g 1%
Dietary Fiber 5.3g 21%
Protein 10.47g 21%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (273 calories) 100 g
  • Cal: 13.7 %
  • Fat: 2.2 %
  • Carb: 18.6 %
  • Prot: 20.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (3.3%)
  • Protein (14.7%)

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