Calories in The Food Doctor Multi-seed & cereal pitas

157Calories
How many calories should you eat?
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Nutrition Facts The Food Doctor Multi-seed & cereal pitas

Amount Per 1 pitta
Calories 157 Kcal (657 kJ)
Calories from fat 17.1 Kcal
% Daily Value*
Total Fat 1.9g 3%
Saturated Fat 0.3g 2%
Total Carbs 27.9g 9%
Sugars 1.4g 6%
Dietary Fiber 7.1g 28%
Protein 7.1g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 157 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (157 calories) 70 g
  • Cal: 7.9 %
  • Fat: 2.9 %
  • Carb: 9.3 %
  • Prot: 14.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.9%)
  • Fat (11.4%)
  • Protein (17.7%)
The Food Doctor Multi-seed & cereal pitas Good and Bad Points
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