Calories in Josephs Whole wheat bread 100% stone ground

80Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Josephs Whole wheat bread 100% stone ground

Amount Per 1 pita
Calories 80 Kcal (335 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 60mg 3%
Total Carbs 15g 5%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 80 calories

Let's Burn 80 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 29 g
  • Cal: 4 %
  • Fat: 1.5 %
  • Carb: 5 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Fat (11.1%)
  • Protein (14.8%)
Josephs Whole wheat bread 100% stone ground Good and Bad Points
Add your comment
User Reviews of whole wheat bread 100% stone ground
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top